I’m Milica Zdravkovic and MushroomSalus is my blog and your source of easy, healthy, and budget-friendly meatless recipes.
My aim is to share clean eating tips, wholesome recipes, and meal ideas that make healthy eating accessible and exciting.
From quick and easy crock pot recipes, instant pot meals, to air fryer wonders, my mission is to bring healthy meatless and dairy-free meals to your table with ease.
Every recipe I post aims to support a balanced lifestyle and promote clean, whole foods that fuel both body and soul.
Whether you’re a seasoned cook or just starting, my team and I are here to guide you through delicious recipes, healthy eating habits, and new culinary adventures.
What Kind of Recipes Do We Share?
At Mushroom Salus, we focus on:
- Vegetarian and Vegan Recipes — From cozy casseroles and hearty soups to vibrant salads and desserts, our recipes cater to both plant-based and fully vegan lifestyles.
- Mushroom Recipes— We’re passionate about mushrooms! You’ll find recipes featuring shiitake, oyster, portobello, chanterelle, cremini, and more. Mushrooms are flavorful, nutritious, and versatile — making them the star of many of our meals.
- Healthy Snacks — From energy balls and baked veggie chips to easy spreads and dips, we offer nourishing snack ideas you can enjoy anytime.
- Healthy & Vegan Desserts — We love creating desserts that are both indulgent and guilt-free. Expect dairy-free cookies, no-bake treats, and fruit-forward baked goods made with real, wholesome ingredients.
- Veggie Side Dishes — Our side dish recipes are anything but boring. Discover creative ways to serve vegetables — from stuffed mushrooms to roasted root veggies and colorful salads.
Are you on social media?
Yes, of course! Be sure to follow us:
YouTube Channel: MushroomSalus
Pinterest profile: MushroomSalus
Why “Salus”?
“Salus” is the Roman goddess of health and well-being — and that’s what we hope to bring to your table: food that nourishes your body while delighting your senses.
How can we contact you?
Feel free to contact me at: mushroomsalus@outlook.com or through my social media.
Milica Zdravković is the lead recipe developer at Mushroom Salus and the author of the cookbook 30-Minute Vegetarian Meals. She focuses on creating practical, everyday recipes that are easy to follow and light on the budget.
Her goal is to make plant-based cooking accessible, whether you’re a longtime vegetarian/vegan or just trying to add more meatless meals to your routine.
With a background in home cooking and a passion for seasonal ingredients, Milica develops recipes that fit real-life schedules without sacrificing taste.
Tomislav Zivanović is the website administrator at Mushroom Salus and a graduate in computer engineering. He’s responsible for managing the site’s performance, security, and overall functionality.
A longtime vegetarian, Tomislav is also passionate about food and plays an active role in creating and filming the recipes featured on the site. His technical background and love for cooking come together to help bring each recipe to life — both on the plate and on screen.