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sweet potato chili

Sweet Potato & Black Bean Vegetarian Chili – Crock Pot

  • Author: Tomi
  • Prep Time: 10-15 minutes
  • Cook Time: 3-4 hours
  • Total Time: 0 hours
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Ingredients

Scale

Ingredients You’ll Need

Gather these wholesome ingredients to get started:

  • Sweet Potatoes: 2 medium-sized, peeled and diced
  • Black Beans: 2 cans, drained and rinsed
  • Diced Tomatoes: 1 can (use fire-roasted for extra flavor)
  • Onion: 1 large, chopped
  • Bell Peppers: 1 red and 1 green, chopped
  • Garlic: 3 cloves, minced
  • Spices:
  • 1 tablespoon of chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon (adds a warm twist)
  • Salt and pepper, to taste
  • Optional: 1/2 to 1 cup vegetable broth, if you prefer a thinner consistency

Toppings and Garnishes

Enhance your chili with these delicious garnishes:

  • Greek Yogurt or Sour Cream: Adds a creamy, tangy touch
  • Green Onions: Sliced, for a pop of fresh flavor
  • Chopped Cilantro: For a fragrant and vibrant garnish
  • Sliced Jalapeños: For a bit of extra heat


Instructions

  • Start by peeling and dicing the sweet potatoes, chopping the onion and bell peppers, and mincing the garlic. 
  • Drain and rinse the black beans. Prepping everything ahead ensures a smooth cooking process.
  • If you want to add a deeper flavor to your chili, briefly sauté the onions, bell peppers, and garlic. In a small skillet, heat a tablespoon of olive oil over medium heat.Sauté the onion for about 5 minutes until it turns translucent, then add the garlic and bell peppers. Cook for another 3 minutes. Finally, stir in the chili powder, cumin, and cinnamon, letting the spices toast for a minute.

  •  

    Transfer the sautéed vegetables (if you sautéed them) into the crockpot. Add the sweet potatoes, black beans, diced tomatoes, and any remaining spices.

  • Cover and set your crockpot to Low for 6–8 hours or High for 3–4 hours. 

  • For a thicker chili, use the canned tomato liquid, but if you prefer a more stew-like consistency, add vegetable broth or water.

  • Once the cooking time is up, give the chili a taste and adjust the seasoning. Add salt, pepper, or a bit more cinnamon for a hint of warmth. For a spicier kick, consider stirring in some crushed red pepper flakes.


Notes

  • Classic Toppings: A dollop of Greek yogurt or sour cream adds a cool contrast to the warm spices, while chopped cilantro brings freshness.
  • Go Green: Add sliced green onions for crunch and a pop of color.
  • Make It Spicy: If you love heat, sliced jalapeños or a drizzle of hot sauce works beautifully.
  • Serve with Sides: Cornbread, tortilla chips, or even a simple side salad pair well with this chili and make for a complete meal.

Nutrition

  • Serving Size: 4 people