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apple cinnamon baked oatmeal

Apple Cinnamon Baked Oatmeal Recipe

Looking for a cozy breakfast that’s easy, nutritious, and versatile? This Apple Cinnamon Baked Oatmeal checks all the boxes with its no-added-sugar sweetness, meal-prep-friendly nature, and options to customize it to your heart’s content.

Ingredients
  

For the base
  • 2 cups gluten-free rolled oats
  • 1 teaspoon baking powder
  • 1 ½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 1 ½ cups unsweetened almond milk or any milk of your choice
  • 1 tablespoon ground flaxseed or 1 egg for non-vegan
  • 1 teaspoon vanilla extract
  • 1 large apple, diced
  • ¼ cup unsweetened applesauce
Optional protein boost
  • 1 scoop vanilla whey protein powder or a plant-based protein powder for vegan option
For toppings
  • Sliced banana
  • Fresh blueberries
  • Diced apple
  • Chopped nuts like pecans or walnuts
  • Drizzle of almond butter or maple syrup

Method
 

  1. Set it to 350°F (175°C) and grease an 8×8-inch baking dish with cooking spray or a bit of oil.
  2. In a large bowl, combine the oats, baking powder, cinnamon, nutmeg, and salt. Stir well to evenly distribute the spices.
  3. Prepare the wet ingredients
  4. In a separate bowl, whisk together the almond milk, ground flaxseed (or egg), vanilla extract, and applesauce. If you’re adding protein powder, mix it into this wet mixture to ensure it dissolves properly.
  5. Combine the wet and dry ingredients
  6. Pour the wet mixture into the bowl with the dry ingredients. Stir until fully combined. Gently fold in the diced apple.
  7. Transfer to the baking dish
  8. Spread the mixture evenly in the prepared baking dish, smoothing the top with a spatula.
  9. Arrange your desired toppings over the surface. For a fruity twist, scatter fresh blueberries or sliced bananas. If you love extra crunch, sprinkle chopped nuts on top.
  10. Place the dish in the oven and bake for 35–40 minutes, or until the oatmeal is set and the top is lightly golden.
  11. Allow the oatmeal to cool for 5 minutes before slicing into squares or scooping out portions. Enjoy it warm, or let it cool completely and refrigerate for up to 5 days.