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avocado and egg stuffed portobello mushroom recipe
Milica

Avocado and Egg Stuffed Portobello Mushrooms

When you’re looking for a dish that’s both delicious and packed with nutrients, Avocado and Egg Stuffed Portobello Mushrooms are a perfect choice. This recipe is a delightful fusion of flavors and textures.
Course: Appetizer

Ingredients
  

  • 4 large portobello mushrooms
  • 2 ripe avocados
  • 4 large eggs
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish optional
  • Crushed red pepper flakes optional for a spicy kick

Method
 

Preparing the Portobello Mushrooms
  1. Start by cleaning the portobello mushrooms. Use a damp paper towel to gently wipe the caps and remove any dirt. Avoid rinsing them under water as mushrooms tend to absorb moisture, which can make them soggy during cooking.
  2. Next, remove the stems and gently scrape out the gills with a spoon. Removing the gills not only makes room for the stuffing but also reduces the mushrooms’ natural bitterness. Once cleaned, set the mushrooms aside.
Preparing the Avocado Filling
  1. While the mushrooms are resting, prepare the avocado filling. Start by halving and pitting the avocados. Use a spoon to scoop the flesh into a mixing bowl. Mash the avocado with a fork until it reaches a chunky consistency.
  2. Add the minced garlic, a pinch of salt, and a dash of pepper to the mashed avocado. If you prefer a bit of heat, sprinkle in some crushed red pepper flakes. Mix everything together until well combined.
Prepping the Cherry Tomatoes
  1. Cherry tomatoes add a burst of color and flavor to this dish. After halving the tomatoes, toss them in a small bowl with a drizzle of olive oil, salt, and pepper. Set them aside as they’ll be added to the dish later.
Assembling the Stuffed Mushrooms
  1. Preheat your oven to 375°F (190°C).
  2. Place the cleaned portobello mushrooms on a baking sheet lined with parchment paper or lightly greased with olive oil. If the mushrooms are uneven, you can gently trim the edges to help them sit flat.
  3. Now, it’s time to fill the mushrooms. Take a generous spoonful of the avocado mixture and spread it evenly inside each mushroom cap. Make sure to leave some space in the center for the egg.
Adding the Egg
  1. Crack an egg into a small bowl, being careful not to break the yolk. Carefully pour the egg into the center of one of the stuffed mushrooms. Repeat this step with the remaining eggs and mushroom caps.
Baking
  1. With the eggs added, place the baking sheet in the preheated oven. Bake for 15–20 minutes, depending on your preferred egg consistency. For runny yolks, check the mushrooms after 15 minutes. If you prefer fully set yolks, bake them for 20 minutes or until the whites are firm.
Adding the Cherry Tomatoes
  1. About 5 minutes before the mushrooms are done, sprinkle the cherry tomatoes around the mushrooms on the baking sheet. This brief roasting will enhance their sweetness and complement the other flavors in the dish.
Garnishing and Serving
  1. Once the mushrooms are done baking, remove the baking sheet from the oven. Allow the mushrooms to cool for a few minutes before serving.
  2. For added freshness, garnish the stuffed mushrooms with chopped parsley or cilantro. The herbs will not only enhance the flavor but also add a pop of color to the dish.
  3. Finally, transfer the stuffed mushrooms to a serving plate. You can serve them as is or pair them with a simple side salad for a complete meal.