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avocado toast recipe easy
Milica

Avocado Mushroom Toast with Poached Egg

Are you looking for a breakfast that combines creamy avocado, savory mushrooms, and a perfectly poached egg? Look no further! This Avocado Mushroom Toast with Poached Egg will delight your taste buds and provide a nutritious start to your day. Let’s dive into the recipe and explore each step to crea
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Course: Breakfast
Ingredients Method

Ingredients
  

For the Toast
  • 4 slices whole grain bread
  • 2 ripe avocados
  • 1 lemon for juice and zest
  • Salt and pepper to taste
  • Red pepper flakes optional, for a bit of heat
  • 1 cup sliced mushrooms cremini or button mushrooms work best
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 tablespoon fresh thyme or 1 teaspoon dried thyme
  • Salt and pepper to taste
Poached Eggs
  • 4 large eggs
  • 1 tablespoon white vinegar
  • Water for poaching
For Garnish
  • Fresh herbs , chopped such as parsley or chives
  • Microgreens optional
  • Extra virgin olive oil for drizzling

Method
 

Prepare the Avocado Spread
  1. First, choose avocados that are ripe yet firm. Slice them in half, remove the pit, and scoop the flesh into a bowl. Next, use a fork to mash the avocados until smooth. Add a squeeze of lemon juice to prevent browning and enhance flavor. Season with salt, pepper, and a pinch of red pepper flakes if you like a bit of heat. Set the bowl aside.
Cook the Mushrooms
  1. Pour olive oil into a skillet and heat over medium heat. Once the oil shimmers, add the minced garlic and cook for about 30 seconds until fragrant. Add the sliced mushrooms to the skillet.
  2. Cook for 5–7 minutes, stirring occasionally, until they become golden brown and tender. Sprinkle fresh thyme, salt, and pepper over the mushrooms. Stir to combine and cook for an additional minute. Remove the skillet from heat and set aside.
Poach the Eggs
  1. Fill a large saucepan with water and bring it to a gentle simmer over medium heat. Add the white vinegar to the water; this helps the egg whites coagulate more easily. Crack each egg into a small bowl or ramekin. This step ensures that you can add the eggs to the water gently and precisely.
  2. Create a gentle whirlpool in the water by stirring with a spoon. Carefully slide each egg into the water, one at a time. Poach the eggs for about 3–4 minutes for a runny yolk, or longer if you prefer a firmer yolk. Use a slotted spoon to lift the eggs out of the water. Place them on a plate lined with paper towels to drain any excess water.
Toast the Bread
  1. Select whole grain bread for added nutrients and fiber. Place the slices in a toaster or under a broiler until they are golden brown and crispy. Lay the toasted slices on a large serving plate or individual plates.
Assemble the Toast
  1. Generously spread the mashed avocado mixture over each slice of toast. Spoon the sautéed mushrooms evenly over the avocado spread. Carefully place a poached egg on top of each slice of toast. Finish with a sprinkle of chopped fresh herbs and a handful of microgreens if using.
  2. Drizzle with a little extra virgin olive oil for added richness.