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garlic parmesan fried mushrooms easy
Milica

Garlic Parmesan Fried Mushrooms

If you’re a fan of golden, crispy, and flavorful bites, these Garlic Parmesan Fried Mushrooms are about to be your new go-to!
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Servings: 4 servings
Course: Appetizer
Cuisine: Italian
Ingredients Method

Ingredients
  

Option 1 (Regular)
  • 1/2 cup all-purpose flour use for a traditional coating
  • 1/4 cup dairy-free parmesan alternative, grated
  • 1/2 cup almond flour, finely ground
Option 2 (Gluten-Free)
  • 1/2 cup almond flour
  • 1/4 cup dairy-free parmesan alternative, grated
  • 1/4 cup gluten-free flour blend or chickpea flour
Seasoning and Mushroom Prep
  • 1 lb button or cremini mushrooms, stems trimmed and wiped clean
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs such as basil, oregano, rosemary
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 large eggs or flax eggs for a vegan alternative
  • Cooking spray or a light drizzle of avocado or olive oil for extra crispiness

Method
 

Prep Your Mushrooms
  1. First, make sure to clean your mushrooms properly. Gently wipe them with a damp paper towel or cloth to remove any dirt. Avoid soaking them in water, as they can absorb it and become soggy. Once cleaned, trim the stems if needed and set them aside.
Set Up Your Coating Stations
  1. In two shallow bowls, set up your coating stations:
  2. In the first bowl, whisk together the eggs. If you’re vegan, mix together 2 tablespoons of ground flaxseed with 6 tablespoons of water and let it sit for a few minutes until it thickens. In the second bowl, combine your chosen coating ingredients: flour (regular or gluten-free), dairy-free parmesan, almond flour, garlic powder, Italian herbs, salt, and pepper. Mix well to distribute the seasonings evenly.
Coat the Mushrooms
  1. One by one, dip each mushroom into the egg mixture, making sure it’s fully coated. Let any excess egg drip off, then roll the mushroom in the seasoned coating mix. Press the coating gently to help it stick. Repeat until all mushrooms are coated.
Arrange for frying or Air Frying
  1. To achieve a crispy texture without frying, you can use an oven or an air fryer.
For the frying
  1. In a deep skillet or medium saucepan, pour enough oil to reach about 1–2 inches in depth. Heat over medium-high heat until it reaches 350°F (180°C). If you don’t have a thermometer, test by dropping a small piece of coating into the oil; it should sizzle immediately.
  2. Carefully add a few mushrooms at a time, being careful not to overcrowd the pan (this helps maintain the oil temperature and ensures even frying). Fry each mushroom for about 2–3 minutes per side, or until golden brown and crispy.
For the Air Fryer
  1. Preheat the air fryer to 375°F (190°C). Place the mushrooms in a single layer in the air fryer basket, leaving space between them for airflow. Air fry for 10–12 minutes, shaking halfway through. Check for that perfect golden crisp; add an extra minute or two if needed for added crunch.